Coaching Options
Hiring me as your coach isn't about relinquishing control. It’s about building a partnership. While I will happily provide you with a custom program, I’m really here to guide you, challenge you, and give you the tools to take ownership of your training. This process works best if you're in it, fully. That means showing up, asking questions, and staying curious. This is your journey. And my job is to help you get the most out of it.
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FAQ
Common Questions
Questions? Comments? Concerns? If I can't answer some of your common questions below, don't hesitate to reach out!
What is 1:1 coaching?
1:1 coaching involves personalized sessions tailored to your specific endurance goals. This approach ensures that you receive guidance that is uniquely suited to your individual needs and challenges.
How are training plans developed?
Training plans are created through thorough baseline testing. This data-driven approach allows us to craft a plan that aligns with your current fitness level and objectives, maximizing your performance potential.
What platform do you use?
I utilize the Training Peaks platform to deliver your training plans. This platform offers detailed insights and tracking, making it easy to follow your progress and adjust your plan as needed.