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Group Fitness & Personal Training
The Training Lab stands as a cutting-edge strength and conditioning gym, renowned as the best new gym in America by Men’s Fitness. Within our state-of-the-art facility, our highly skilled TTL Instructors are dedicated to providing an unparalleled workout experience. Our comprehensive program is designed to challenge your limits, both physically and mentally.
Barry’s Bootcamp is a high-intensity interval training (HIIT) workout that combines cardio on the treadmill with strength training, set to energizing music in a red-lit studio. Known as “The Best Workout in the World,” it’s designed to push you to your limits and deliver real results.
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